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Here’s How I’m Spring Cleaning my Mind, Body, and Spirit

Here’s How I’m Spring Cleaning my Mind, Body, and Spirit

by theblueoptimist | Mar 5, 2018 | Holistic Health

Spring has arrived, and so has all of the talk of Spring Cleaning. I’m down for the cause too as I have several projects planned to get my home in order and rid it of some clutter.  However, I always like to take my spring cleaning a step further and de-Clutter...
Heal the Root Chakra Using these Tips

Heal the Root Chakra Using these Tips

by theblueoptimist | Feb 25, 2018 | Holistic Health, Spiritual Development

This month I am focusing on balancing and healing the chakras. I will be taking you through each Chakra- explaining what it is, how to identify when it is unbalanced, and how to heal it. This article will be focusing on the Root Chakra.    Post contains affiliate...
Heal the Third Eye Chakra Using these Tips

Heal the Third Eye Chakra Using these Tips

by theblueoptimist | Feb 25, 2018 | Holistic Health, Spiritual Development

This month I am focusing on balancing and healing the chakras. I will be taking you through each Chakra- explaining what it is, how to identify when it is unbalanced, and how to heal it. This article will be focusing on the Third Eye Chakra.  Post may contain...
Heal the Sacral Chakra Using These Tips

Heal the Sacral Chakra Using These Tips

by theblueoptimist | Feb 25, 2018 | Holistic Health, Spiritual Development

This month I am focusing on balancing and healing the chakras. I will be taking you through each Chakra- explaining what it is, how to identify when it is unbalanced, and how to heal it. This article will be focusing on the Sacral Chakra.   Post contains...
Heal the Solar Plexus Chakra Using These Tips

Heal the Solar Plexus Chakra Using These Tips

by theblueoptimist | Feb 25, 2018 | Holistic Health, Spiritual Development

This month I am focusing on balancing and healing the chakras. I will be taking you through each Chakra- explaining what it is, how to identify when it is unbalanced, and how to heal it. This article will be focusing on the Solar Plexus Chakra.   Post may contain...
Heal the Heart Chakra Using These Tips

Heal the Heart Chakra Using These Tips

by theblueoptimist | Feb 25, 2018 | Holistic Health, Spiritual Development

This month I am focusing on balancing and healing the chakras. I will be taking you through each Chakra- explaining what it is, how to identify when it is unbalanced, and how to heal it. This article will be focusing on the Heart Chakra.   Post may contain...
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